unwinding wind

M: Yes, the Capetonian wind can drive you crazy. Especially at night! But shoo, I dig it too... So by the sight of the rough sea and a proper sandstorm in Camps Bay last weekend, I stopped my car to enjoy the feel of a natural sand scrub. B's hat flew away and he had to run for his life to catch it, but it was energising like nothing else. Today I made a decision: every day I will go for a short beach walk. No matter what the weather is like. Simply because its illuminating effect on the mind is so powerful. *Camps Bay, Cape Town