M: For a big South America fan like me, discovering restaurant Keenwä in Cape Town was as fulfilling as the taste of the awesome classic Pisco Sour cocktail they serve. This national drink from Peru is made of Pisco liquor, lime juice and syrup and comes with a thick layer of whipped egg white. The combination of the sour and the cream is just magical. Can't wait for the P.I.S.C.O. bar upstairs to open... Keenwä not only brings back fantastic memories of travelling through Peru, but also surprised me and B with it's excellent food and colorful decor. The ceviche clasico (fish cubes marinated in lime juice and a sprinkle of chillies) for a starter is a MUST. And if you want to try South African ostrich Peruvian style: order the ostrich fillet with gooseberry sauce and quinoa risotto. Don't forget to check out the arty travel pics on the wall and the toilets upstairs! *Keenwä, 50 Waterkant Street, Cape Town
M: With summer around the corner, there is no better way to kick off the new week than in the gym. The best part for me is not the vision of myself pulling off my bikini though, but the energy I get out of a proper training session. Truly addictive like nothing else. Our personal trainer Joseph makes sure that B and I sweat it all out without using ANY machine... the holistic approach! My favorite? The kettlebell! It's a simple cast iron weight designed to swing it and lift it while combining cardiovascular, strength and flexibility training. *Check it out: First Principles Gym, Sea Point, personal trainer Joseph Chinana or 360 Specialised Training, Woodstock
